Guided Meditations

Relaxing, fun, free!

Find guided meditations for stress-relief, self-discovery, healing, work-life balance, and more!

Click to listen to any of the meditations below or visit our YouTube channel.

Positive Energy Flow | 5 minute morning meditation | Start the day in a peaceful flow | Receive guidance from your heart

Evening Energy Healing | 5 Minute Guided Meditation | Evening Energy Healing | Relax and Re-set

Rainbow Energy Shower | Guided Meditation | Peaceful Energy Shower and Color Healing | Relax, Refresh, Renew

Let it Go | Chill Lofi Meditation | Bad Day Reset | Relax, Smile and Let Go

You can also find our meditations on the Insight Timer app.

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